https://videos.aard.at/about/instance/homehttps://videos.aard.at/videos/browse?scope=localhttps://videos.aard.at/w/mX2jRDgyWMbbrNboSX8Srzhttps://videos.aard.at/lazy-static/thumbnails/5b971951-98d0-4af8-9375-1902d109f352.jpgAarDHD - Flow State - Video# Flow State **[Purchase this track and support more music →](https://aard.at/flowstate)** A functional music track providing binaural beats designed for ADHD, focus, work, and deep concentration. This composition uses a precisely engineered **11Hz binaural frequency** (alpha waves) to gently guide your brain towards a state of calm, relaxed alertness. It's a practical tool for anyone needing to study, meet a deadline, or simply create psychological space for deep work. Unlike generic drone-sounding alternatives, "Flow State" is a musically coherent soundscape. It's crafted to be engaging enough for listening, yet unobtrusive enough to sit in the background without demanding your attention or causing distraction. This is the first release from the AarDHD project, which will feature a growing library of tracks using different frequencies for various needs—from intense focus to profound relaxation and calm. --- ## Purchase & Support **[Buy on Bandcamp, Spotify, Apple Music and more →](https://aard.at/flowstate)** Purchasing tracks directly supports the creation of more functional music. --- **Important:** To experience the full brainwave entrainment effect of the binaural beats, listening on headphones is essential. **More information:** [aardhd.uk](https://aardhd.uk)https://cdn.f-h.co/videos.aard.at-playlists/hls/a9a57f46-b754-426a-b9fb-9242c091e81b/05f5ef30-ad26-4412-9382-b3c9e20a2971-master.m3u8https://videos.aard.at/videos/embed/mX2jRDgyWMbbrNboSX8Srz583562026-01-28T21:32:39.419ZYESAarDHDNOhttps://videos.aard.at/w/hqkBwbsXpxJRDMsQMcnj5Mhttps://videos.aard.at/lazy-static/thumbnails/ea0744a0-2a6d-4b79-947b-81e6e6d11d09.jpgAarDHD - Flow State (Vivid Flow Remix) | Coming 6th March | #LiquidDnB #DnB #BinauralBeats #FocusThe Vivid Flow Remix of 'Flow State' is coming. This is Liquid Drum & Bass engineered for focus, using 11Hz Alpha wave binaural beats to help you lock in. Full track and video land on Friday, 6th March. Hit "Subscribe" so you don't miss it. #AarDHD #LiquidDnB #ADHDmusic #FocusMusic #DrumAndBass #NewMusic #BinauralBeatshttps://cdn.f-h.co/videos.aard.at-playlists/hls/84f827d6-e8d7-45ca-b160-0a11733dbfb5/19dc32f5-5224-4789-b200-2a57a90f9401-master.m3u8https://videos.aard.at/videos/embed/hqkBwbsXpxJRDMsQMcnj5M46002026-02-26T21:28:15.319ZDnBLiquidDnBAarDHDFocusMusicYESAarDHDNOhttps://videos.aard.at/w/5NMQbgPE5iU6ngP6EhinvPhttps://videos.aard.at/lazy-static/thumbnails/7eb6e6ac-2b70-4153-a9e4-8cbba7f4d19c.jpgAarDHD - Flow State (Vivid Flow Remix) - OFFICIAL VIDEO [11hz Binaural Beat for Deep Focus]AarDHD - Flow State (Vivid Flow Remix) | Official Video Out Now! The 'Vivid Flow Remix' of 'Flow State' is an 8-minute functional audio tool designed for deep work, study, and focus. This 172 BPM Liquid Drum & Bass track is built around a continuous 11hz binaural beat, engineered to gently guide your brain into an Alpha wave state of 'propulsive calm'—ideal for relaxed alertness and maintaining a flow state. ▶ **IMPORTANT:** Listen with headphones for the full binaural effect. This is more than just music; it's a tool. If you find it useful, support the creation of more tracks like this. 🛒 **OWN THIS FOCUS TOOL:** https://aardhd.bandcamp.com/ 🔔 **SUBSCRIBE ON YOUTUBE FOR MORE:** https://www.youtube.com/@AarDHD?sub_confirmation=1 --- **TRACK INFO:** - **Artist:** AarDHD - **Title:** Flow State (Vivid Flow Remix) - **Genre:** Liquid Drum & Bass / Functional Music - **Key Feature:** 11hz Alpha Wave Binaural Beat **FIND AarDHD ONLINE:** - **Bandcamp:** https://aardhd.bandcamp.com/ - **Mirlo:** https://mirlo.space/aardhd/releases - **Website:** https://aardhd.uk/ #FocusMusic #BinauralBeats #LiquidDnB #ADHDmusic #DeepWork #11hz #AlphaWaves #DrumAndBass #Neurodivergent #AarDHD Video made in: https://vizzy.iohttps://cdn.f-h.co/videos.aard.at-playlists/hls/26ed031f-3c03-4bee-9d64-568711d6dfdd/1c51eb2c-9f5d-4ac1-bbe7-56d7e6644b68-master.m3u8https://videos.aard.at/videos/embed/5NMQbgPE5iU6ngP6EhinvP481012026-03-06T16:47:00.232ZDnbLiquid DnBFocus MusicBinaural Beats11hzYESAarDHDNOhttps://videos.aard.at/w/iZRFsAsiJGaNPfwtyuV4R5https://videos.aard.at/lazy-static/thumbnails/a3f9801d-fc43-4101-a24e-56b95c27a9cf.jpgtheaadvark's radio show 20260510Weekly Sunday evening DJ set — eclectic, unpredictable, and occasionally baffling. This show also feeds into theaardvark's radio show on Lichfield Radio, Tuesdays 3–4pm. **This was streamed from my self-hosted Owncast server** at live.theaardvark.co.uk Tracklist :- MOZART HEROES - Symphony No. 40 - Enter Sandman - 00:00:00 Sleeping At Last - Saturn - 00:01:54 Psychemagik - Time Lapse (Ludovico Einaudi Remix) - 00:06:54 Robot Bears' Picnic - Teddy Bears' Picnic (The Winterval Conspiracy) - 00:13:54 [Unknown Artist] - Define Dancing - 00:20:54 Barry Diston & theaardvark - theaardvark's Fanfare v2 - 00:23:54 Mighty Mighty Bosstones - The Impression That I Get - 00:26:54 Big Band of Boom - Earthquake - 00:29:54 The Muppets - Smells Like Teen Spirit - 00:33:54 Los Colorados - U Can't Touch This - 00:35:54 Disko Junkie - In My House (Radio Mix) - 00:37:54 HP Vince - Funk Town (Original Mix) - 00:40:54 Sonic Soul Orchestra feat. Camden Rose - Run The Rhythm (Extended Main Mix) - 00:42:54 AarDHD - Track 2 v2 - 00:48:54 Brian Eno - These Small Noises - 00:52:54 SPOKANKI - Ceann Dubh Dilis - 00:55:54 Tiny Stills - Craigslist Bed - 00:56:54 Punk Rock Factory - Boom! Shake the Room - 00:59:54 Shanghai Treason - A Bullet With My Name On - 01:02:54 The Bar-Steward Sons of Val Doonican - Turkey Teeth - 01:05:54 Frank Sidebottom - Can't Help Falling in Love - 01:09:54 Lawnmower Deth - Kids in America ('93) - 01:11:54 POMPLAMOOSE - C'est Simple - 01:14:54 Just Dance 2026 - Born to Be Alive - 01:18:54 Soulsearcher, RUZE & Chesster - Feelin' Love (RUZE & Chesster Extended Remix) - 01:22:54 Lee Rose - Number 1 Flow (Extended Mix) - 01:26:54 Green Velvet VS Meduza, GENESI & Essentia - La La Land (Extended Mix) - 01:28:54 Panama & Christian Löffler - Flow Free - 01:33:54 Pink Panda - No Limits (Extended Mix) - 01:37:54 Tipsy Disco - Lyn Collins - Rock Me Again & Again & Again & Again (Tipsy Disco Disco-Tech Edit) - 01:40:54 Dutty Moonshine - Do...https://cdn.f-h.co/videos.aard.at-playlists/hls/91bf5e62-c152-4bc5-903e-2b451d20b652/e6c0e457-3004-49f2-9e00-02eceb529299-master.m3u8https://videos.aard.at/videos/embed/iZRFsAsiJGaNPfwtyuV4R59223542026-05-11T21:30:52.503ZDJEclecticmulti genremusicOwncastYEStheaardvarks.radio.showNOhttps://videos.aard.at/w/dYTGWTnjFVETz3f3rkBwTVhttps://videos.aard.at/lazy-static/thumbnails/abdc5ec6-2a9d-49c0-a573-ea2d3ce31365.jpgtheaadvark live 20260517Weekly Sunday evening DJ set — eclectic, unpredictable, and occasionally baffling. This show also feeds into theaardvark's radio show on Lichfield Radio, Tuesdays 3–4pm. **This was streamed from my self-hosted Owncast server** at [live.theaardvark.co.uk](https://live.theaardvark.co.uk) Tracklist :- The Cundeez - Peat And Diesel - 00:00:00 Psychemagik - Another Day In Paradise - 00:06:00 Sigur Rós - Dvergmál - 00:11:31 Barry Diston & theaardvark - theaardvark's Fanfare (v2) - 00:19:08 Ren - Seven Sins - 00:24:26 Ambyion - New World - 00:29:02 Lottery Winners - Love Will Tear Us Apart (Sounds of Isolation) - 00:33:01 Reverend & the Makers - Heavyweight Champion of the World - 00:37:07 Half Man Half Biscuit - National Shite Day - 00:40:37 Pixies - Velouria - 00:45:37 The Bar-Steward Sons of Val Doonican - The Lady In Greggs - 00:49:21 Beans on Toast - M. D. M. Amazing - 00:53:03 Drumsound & Bassline Smith, Utah Saints - What Can You Do For Me (Original Mix) - 00:56:24 Big Band of Boom - Earthquake - 00:59:49 orbital - Chime - 01:03:18 Pop Will Eat Itself - Dance Of The Mad - 01:06:33 Noys R Us - Make Me Smile (Come Up And See Me) - 01:10:32 The Damned - Eloise - 01:14:35 EMF - Unbelievable - 01:19:47 Happy Mondays - Hallelujah (Club Mix) - 01:23:19 Basement Freaks - Dirty Dubsters - Badboy feat Blackout (Basement Freaks Remix) - 01:28:19 Skunk Anansie - Weak - 01:31:33 Stupid Girl (2015 Remaster) - 01:35:12 Grace - Not over Yet (Perfecto Mix) - 01:39:30 Leftfield - Open Up (Remastered) - 01:44:30 Toots & The Maytals - Monkey Man - 01:48:30 Samantics - Beautiful Day - 01:52:00 Sigur Rós - Hoppípolla - 01:57:12 Tim Minchin - Play It Safe - 02:01:29 Daði Freyr - Hot Damn - 02:05:51 Animaniacs - 02:08:54 Basement Freaks - Mr.Doris & D-Funk - Cruise Control (Basement Freaks Remix) - 02:10:54 Galaxy Song - Monty Python's The Meaning of Life - 02:13:51 Lawnmower Deth - Weebles Wobble But They Don't Fall Down - 02:16:35 Lawnmower ...https://cdn.f-h.co/videos.aard.at-playlists/hls/691f2e12-f10b-420e-9e63-6c8ed054c5c3/e89ae1ae-6bfb-4735-8681-9c73ef587a2a-master.m3u8https://videos.aard.at/videos/embed/dYTGWTnjFVETz3f3rkBwTV9170052026-05-19T00:36:37.296Zdjowncasteclecticmulti genremusic livestreamYEStheaardvarks.radio.showNOhttps://videos.aard.at/w/t2QyhZAqvvq1rDSR6FR7zZhttps://videos.aard.at/lazy-static/thumbnails/c45a3c8d-6f7d-48bd-9f27-702a57958f55.jpgtheaadvark live 20260531Weekly Sunday evening DJ set — eclectic, unpredictable, and occasionally baffling. This show also feeds into theaardvark's radio show on Lichfield Radio, Tuesdays 3–4pm. This was streamed from my self-hosted Owncast server at live.theaardvark.co.uk Tracklist :- Da Lukas & Giovanni Di Martino - Discomeraviglia - 00:00:00 Grace - Not over Yet (Perfecto Mix) - 00:07:08 La Felix - Hot ft. Relaye (DE SOFFER Remix) - 00:14:49 Spacedance Frenzy HENGE New Planet (City Guys Remix) - 00:20:15 Barry Diston & theaardvark - theaardvark's Fanfare (v2) - 00:22:15 BIRD COWBOY - 00:27:33 The Electric Knickers - "You've got Electric Knickers" - 00:30:33 Gentleman's Dub Club, Joe Yorke - Smalltown Boy - 00:34:14 The Bar-Steward Sons of Val Doonican - Morris Dance (feat. Golden Star Morris) - 00:38:38 Interview: Scott Doonican - 00:41:38 The Sporadics - V.A.T. - 00:43:46 WBBL - Oops - 00:47:37 Stan Stewart - Prescient Pitches from 4 of 4 plus 4 in 3 - 00:51:44 Doodles - Rose Betts - 00:54:51 Green Velvet VS Meduza, GENESI & Essentia - La La Land (Extended Mix) - 00:57:34 Discotron - You Sexy Dancer (Extended Mix) - 01:01:34 Magnolia - Jacuzzi Sunset - 01:05:34 HP Vince - Funk Town (Original Mix) - 01:10:10 Interview: Jimi Strange - 01:16:11 Black Water County - "Wreckless" - 01:19:03 The Red Line - Here Again - 01:22:29 Lawnmower Deth - Drunk in Charge of an Ugly Face - 01:26:29 Bear McCreary - Outlander - The Skye Boat Song (The Journey's End Extended Version) - 01:27:03 Jess Silk - There's A Bar At the End Of the World (5th Anniversary Edition)) - 01:30:03 Beans on Toast - The Glastonbury Oak - 01:35:42 Pearlsnap Jesus - Enjoy This Dang Ole Silence - 01:40:05 +Actor - Just Can't Get Enough - 01:43:29 The Avalanches - Frontier Psychiatrist (Clean) - 01:46:22 The Cloverhearts - Country Roads - 01:50:29 The Mary Wallopers - Frost is All Over - 01:53:27 Big Band of Boom - Stupid Filthy Rich - 01:56:38 MONO INC. - Nothing I Regret - 02:00:19 Co...https://cdn.f-h.co/videos.aard.at-playlists/hls/dae86969-7d05-47f7-b9cc-0659190c2003/d4f98475-6381-4fb8-a22d-8a91b33aef95-master.m3u8https://videos.aard.at/videos/embed/t2QyhZAqvvq1rDSR6FR7zZ11717022026-06-02T07:45:26.979ZMusic DJ LivesstreamOwncastMultigenre Music ShowOpen Format DJOohBeDooIWannaBeLikeYouOohOohYEStheaardvarks.radio.showNOhttps://videos.aard.at/w/7u11DKrTve3szRNkbRuf2Khttps://videos.aard.at/lazy-static/thumbnails/26ec81ac-ebc6-4394-9a04-ce1d062093a6.jpgtheaardvark live 20260605 covering ULUWeekly Sunday evening DJ set — eclectic, unpredictable, and occasionally baffling. This show also feeds into theaardvark's radio show on Lichfield Radio, Tuesdays 3–4pm. This was streamed from my self-hosted Owncast server at live.theaardvark.co.uk Tracklist :- AC/DC - Let There Be Rock - 00:00:00 cheerbleederz - passenger princess (Alcopop! Records Sampler 2025) - 00:03:49 Art Brut X bis - Opposites Attract (Alcopop! Records Sampler 2025) - 00:06:49 Kat Meoz - Here I Wait - 00:09:49 Dream Nails - Control - 00:13:49 Flashdance - Maniac (metal cover by Leo Moracchioli feat. Truls Haugen) - 00:16:49 Punk Rock Factory - Mmmbop (Official Sound) - 00:20:49 The Hallions - Red Rum - 00:23:49 Black Water County – Questions (Live Performance) - 00:27:49 Paranoid - Driven To Tears - Black Sabbath - Police - 00:32:14 Dream Nails - Sometimes I Do Get Lonely, Yeah - 00:35:16 Transvision Vamp - Baby I Don't Care (Clean) - 00:38:52 Fuzzbox - International Rescue (Clean) - 00:42:47 Art Brut - Formed A Band - 00:46:15 Father Funk - AC/DC - Back In Black (Father Funk Remix) - 00:49:13 Ferocious Dog - Running With The Hounds - 00:50:13 Dropkick Murphys L - EE-B-O-Y - 00:54:59 The Real McKenzies - I Wanna Eat Sardines (With Yer Mother) - 00:58:23 MONO INC. - Nothing I Regret - 00:59:52 Disturbed - The Sound Of Silence (Clean) (Single) (HD) - 01:03:18 The Cloverhearts - All My Friends Are Alcoholics - 01:06:41 The Sporadics - Used To Be A Punk - 01:09:58 THE K'S - Landmines - 01:12:32 The Red Line - Here Again - 01:17:16 Kat Meoz - Royalty - 01:20:01 EUROPE - One on One - 01:22:31 The House Of Love - Shine On (Clean) - 01:26:46 The Mock Turtles - Can You Dig It (Clean) - 01:30:12 Gorstey Lea AKA - Up On Gorstey Hill - 01:34:19 High Horses - Making Graveyards - 01:39:05 Alestorm - Hangover (Clean) (Single) (HD) - 01:43:14 Iron Maiden - Can I Play With Madness - 01:46:54 Heart - Barracuda (Clean) - 01:50:31 Queen - Pain Is So Close To Pleasur...https://cdn.f-h.co/videos.aard.at-playlists/hls/347faa18-707d-41eb-bca9-5da7c21779cd/13869f1a-f37f-458a-9897-9e742d12a670-master.m3u8https://videos.aard.at/videos/embed/7u11DKrTve3szRNkbRuf2K8730012026-06-06T15:40:34.360ZRock and RollPunkRockFolkFolk RockYEStheaardvarks.radio.showNOhttps://videos.aard.at/w/rrHhQBerZPcBkNLgwA9t3yhttps://videos.aard.at/lazy-static/thumbnails/6d930b47-d314-47e1-9e96-4ec07c55c4d9.jpgtheaardvark live 20260607Weekly Sunday evening DJ set — eclectic, unpredictable, and occasionally baffling. This show also feeds into theaardvark's radio show on Lichfield Radio, Tuesdays 3–4pm. This was streamed from my self-hosted Owncast server at live.theaardvark.co.uk Tracklist :- Harry Romero, House Masters - Revolution (House Masters Extended Edit) - 00:07:59 NorefavirenZ - Dissociative Dance - 00:12:59 Barry Diston & theaardvark - theaardvark's Fanfare (v2) - 00:24:30 Burn Your Village (Same Old Energy pt.II) - Burn Your Village (Same Old Energy pt.II) - Official Music Video - Kiki Rockwell - 00:28:30 Common People - Common People - Blue Eyes - 00:33:24 Spider-Noir - "Spider-Noir" - Li Jun Li: Dream A Little Dream Of Me - 00:36:24 IRN-BRU - IRN-BRU - We're Made in Scotland from Girders - 00:38:24 Reverend And The Makers - Silence Is Talking (World Cup 2026) (2026 World Cup Version) - 00:40:36 The Red Clay Strays - The Red Clay Strays - Demons In Your Choir - 00:45:56 Jasmine Thompson - Jasmine Thompson - You Are My Sunshine (2025) - 00:50:21 Half Man Half Biscuit - Half Man Half Biscuit - National Shite Day - 00:53:18 KELS - KELS - Gone - 00:57:18 Susto Stringband - Susto Stringband - E-350 ft. Joshua Hedley - 01:00:21 Just Dance 2026 gameplay - Just Dance 2026 gameplay - Born to be Alive (Stop Motion) - 01:04:29 eSQUIRE - Djaimin - Give You (eSQUIRE VIP Remix) - 01:06:29 VVAA - Oden & Fatzo, Camden Cox - Lady Love (Extended Mix) - 01:11:24 Roberto Surace, Purple Disco Machine - Joys (Purple Disco Machine Extended Remix) - 01:14:24 The Loneliest Hunk - A Radiant Heart (Extended Mix) - 01:19:24 Oliver Dollar, Jimi Jules, Tchami - Pushing On (Tchami Remix) - 01:23:24 Mr Ripley - E.F.F.F. - 01:28:52 Fleetwood Mac - The Chain (Dom James & Odylic Force Remix) - 01:31:18 AarDHD - Flow State (Vivid Flow Remix) - 01:33:18 Joman - Joman - Roger the Shrubber (A Monty Python & The Holy Grail Remix) - 01:40:18 PUBLIC SERVICE BROADCASTING - Electra - 01:44:52 ...https://cdn.f-h.co/videos.aard.at-playlists/hls/ce0b81be-2f04-493f-af95-c3c3c03a7540/b876a4a2-b98d-44cb-b32b-085b4b1ec993-master.m3u8https://videos.aard.at/videos/embed/rrHhQBerZPcBkNLgwA9t3y8102002026-06-08T18:54:11.656ZMultigenre Music ShowMusic DJ LivesstreamOwncastOpen Format DJEcelctic MusicYEStheaardvarks.radio.showNOhttps://videos.aard.at/c/aardhd/videoshttps://videos.aard.at/c/radio.show/videoshttps://videos.aard.at/a/root/video-channelshttps://videos.aard.at/a/theaardvarks.radio.show/video-channels